Mashed Sweet Potatoes (made with Greek Yogurt)

Introduction

This is a very healthy, low-cal method for making mashed sweet potatoes, from Weight Watchers

Minutes to Prepare: 5

Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 small sweet potatoes
0.5 cup non-fat Greek yogurt
salt and pepper for taste

Directions

Peel and chop sweet potatoes, place in medium sized sauce-pan and cover with water. Boil until potatoes are soft enough to mash. Drain potatoes, add yogurt, salt, & pepper. You can either mash with potato masher, or for a really good consistency, mix in a food processor.

Source: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=1439597